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  • Myk Phord

Switch It Up

When it comes to exercise, it is so important to switch things up. Martial Arts is a great way to incorporate something different into your workouts. Nobody wants to do the same boring workout over and over again. Add something new to your routine.


Don't Get Bored

The number one reason why people fail to reach their goals are because they get bored. One of the best aspects of martial arts is that you can always learn something new. Marital Arts is a great way to mix it up and get a full body workout, while learning a skill that you can carry with you for life.


Great Things About Surge Kickboxing

Here is what you need to know:

  • No class times, come in when works for you

  • Workouts change every single day. Great way to mix things up and never get bored

  • Full-Body workout each time with a different focus each day of the week

  • Trainer included with each workout to make sure you are getting the most out of your workouts

Come try a workout for free and see for yourself.




#workout #exercise #fitness #gym #personaltraining #martialarts #kickboxing


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